Pop psychology is not spirituality.
In fact pop psychology is not even yoga or Buddhism.
So called New Age gurus talk about meditation and motivation but they have not experienced self-realization or enlightenment.
It is all about success in the world and getting what you want out of life.
But this is not spirituality.
Selfish gain is not the purpose of life.
Life is about love.
And you will be on your way home.