If you are doing things because you think you're supposed to the chances are that you are acting out of fear.
The result of this is usually a sense of resentment that you are being asked to do something you don't really want to do.
And this reluctance can make you unhappy and bad-tempered.
This is the opposite of what is intended.
But if your motivation is love and a genuine desire to help then you will experience joy!
This is the great happiness that comes from loving God and loving your neighbor.
And there is no experience greater than this.
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